Triathlon Training Calendar. 1.5 km swim, 40 km ride and 10 km run! Better triathlete offers several training plans at various race distances and training schedules.
Swim 30 mins., easy continuous swim, 10 mins. Use this free downloadable 12 week olympic triathlon training plan to get you to the finish!
The Plan Breaks Down Into Three Basic Segments:
Now that we’ve set our goals, chosen a target race day, and assessed our strengths and weaknesses, it’s time to create a detailed training schedule.
Olympic Triathlon Training Schedule Week 1:
Better triathlete offers several training plans at various race distances and training schedules.
This Plan Will Get You To.
Images References :
Here’s Your Beginner Training Plan.
Training plans can be found in many places online, and lots of them are free.
Best Triathlon Training Plans And Guides.
Interested in the idea of training for a triathlon?
